The ever popular Gong Bath returns to the Yoga Shed next week and this time we will be raising funds for the East Africa Crisis. The gong is one of the oldest musical instruments known.[…]
I can’t quite believe that we approaching the end of 2016, I know it has almost become cliché but it certainly has flown by…. and what a year it has been. Certainly the Yoga Shed[…]
Namaste Just a gentle reminder that it is ‘give back week’ at the Yoga Shed. On Thursday all the classes will run as usual, but request a ‘pay on the door’ donation instead of the[…]
The ever popular Gong Bath returns to the Yoga Shed for the last time in 2016. This is a deeply relaxing, immersive, sound therapy (Nada) – a perfect antidote to the busy pre-Christmas rush. This time Rosita[…]
Yoga Therapy for The management of Stress and Fatigue
A CPD day this coming Friday, 23rd September, for counsellors and psychotherapists. Accessing relaxation, breathing practices and yoga therapy for self care and client based somatic understanding.
Namaste I am looking forward to welcoming you all back to classes, just a reminder that they begin from Thursday 8th September inclusive, so I will see all of you that attend Thursday classes this[…]
Do you find sleeping can ellude you, or are you a restless sleeper? Join us for a 2 hour workshop with Selina Sasse, exploring techniques to support your own ability to have a regular good night’s[…]
Wimbledon, strawberries and cream and well, the sun is trying to make an appearance… It must be summer. Such an exciting time as we look forward to this year’s ‘Rejuvenate’ at The Yogashed Summer school.[…]
Most classes are now held at The Yoga Shed. The Yoga Shed is a purpose built gorgeous garden studio with small classes of up to 8 places. Please note that it is necessary to pre book for ALL classes, as places are limited.